Working with Sifu Oskar gives you the accountability to make sure you are working hard. Not only he will push you during your sessions, but also give you drills and solutions to work on your Wing Chun in your off time.
Complete focus and attention to analyse your every move and ensure proper structure and technique, resulting in greater learning experience.
Tell Sifu Oskar what you’re looking for and together you can develop a training tailored to you. Then your instructor can set realistic goals based on your abilities and make adjustments where necessary, like if an old injury makes a certain exercise/drill difficult.
It’s easy to get bored with your training routine. Maybe you’ve plateaued or aren’t seeing the results you want. Private training will challenge you and take you to the next level. Sifu Oskar will implement exercises to keep you off that plateau and introduce new exercises to keep your Wing Chun fun and fresh.
Sifu Oskar will start you out with small goals that will eventually lead to your final goal and show you exactly how to get there. Creating a timetable that maps out your goals will show you what to expect along the way and help you be realistic about your progress.
Working with Sifu Oskar allows you the freedom to create your own workout rota. Whether you prefer working out really early in the morning before work, on your lunch hour or late at night. It’s really no different than scheduling any other appointment.
Your instructor will develop a routine for you with plenty of variety. This may include forms, footwork, Chi Sau, sparring, and theory. No two training days will be the same, making each day fun and new.
It has long been known that physical exercise can help with mental health issues such as depression, and that it is a recommended part of treatment by many medical health professionals. Having a Personal Teacher to help with your exercise plan when you suffer from mental health problems can help with motivation, with choosing the right training method to release the most endorphins, and also just to have another shoulder to lean on.